Race Plan
Last year, I was registered for these three races, all of which were cancelled and offered roll-over registration for 2021. I’m still waiting to hear about White River, but have officially entered the other two.
Monthly
| Month |
Runs |
Distance |
Elevation Gain |
Time |
Pace |
| May |
11 |
78.5 |
1,215 |
11:48:41 |
9:02 |
| April |
9 |
36.9 |
919 |
5:32:24 |
9:00 |
| March |
13 |
112 |
13,060 |
19:16:19 |
10:19 |
| February |
11 |
59.3 |
3,887 |
8:53:25 |
9:00 |
| January |
13 |
61.5 |
3,860 |
8:59:56 |
8:47 |
| Total |
57 |
348.2 |
22,941 |
2:06:30:45 |
9:24 |
Weekly
| Dates |
M |
T |
W |
T |
F |
S |
S |
Total |
Elevation Gain |
| 5/10-5/16 |
3.2 |
|
|
5.5 |
5.7 |
11 |
13.1 |
38.5 |
610 |
| 5/3-5/9 |
5 |
3 |
|
9 |
|
12 |
6 |
35 |
575 |
| 4/26-5/2 |
4.2 |
3.1 |
|
4 |
|
5 |
|
16.3 |
188 |
| 4/19-4/25 |
|
|
2.2 |
|
|
5.1 |
7 |
14.3 |
171 |
| 4/12-4/18 |
|
|
|
|
|
3 |
|
3 |
33 |
| 4/5-4/11 |
3.8 |
|
|
|
|
4.5 |
|
8.3 |
557 |
| 3/29-4/4 |
|
|
|
|
|
|
|
0 |
0 |
| 3/22-3/28 |
|
2 |
|
|
|
33.9 |
|
35.9 |
5,551 |
| 3/15-3/21 |
|
3.2 |
|
|
|
16.5 |
2.7 |
22.4 |
2,992 |
| 3/8-3/14 |
|
5.6 |
3 |
|
14 |
|
|
22.6 |
3,283 |
| 3/1-3/7 |
|
6.1 |
3 |
|
12 |
4 |
6 |
31.1 |
1,234 |
| 2/22-2/28 |
5.5 |
|
|
|
4 |
6.2 |
10 |
25.7 |
666 |
| 2/15-2/21 |
|
3.3 |
|
4 |
|
|
|
7.3 |
789 |
| 2/8-2/14 |
|
|
|
|
|
|
|
0 |
0 |
| 2/1-2/7 |
|
5.5 |
3.1 |
|
5 |
7 |
5.7 |
26.3 |
2,432 |
| 1/25-1/31 |
|
4 |
4.1 |
|
3.5 |
4.5 |
8 |
24.1 |
1,612 |
| 1/18-1/24 |
|
|
|
2.5 |
3.6 |
4.3 |
8 |
18.4 |
1,468 |
| 1/11-1/17 |
|
|
|
|
|
|
|
0 |
0 |
| 1/4-1/10 |
|
|
|
3 |
3.5 |
|
|
6.5 |
471 |
| 12/28-1/3 |
3.5 |
4 |
5.1 |
|
8 |
|
4.5 |
25.1 |
476 |
